Chiropractic care can help with a vast range of ailments from back and neck pain to headaches and whiplash, we use state of the art technology to identify irritated and dysfunctioning spinal joints - Go To Our Home Page
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The Team

Dr Tarryn Van Der Spuy (Doctor of Chiropractic)


Tarryn Van Der Spuy
Tarryn was born in Durban, South Africa and grew up near Reading before moving to Cardiff to complete a Masters in Chiropractic. She graduated locally from The Welsh Institute of Chiropractic.  Before starting at Optimal Chiropractic, Tarryn was working as a locum chiropractor and worked in various locations around the UK before returning to Cardiff.

Tarryn is passionate about the impact chiropractic care can have on the overall function of the human body and the positive effect it can make to each and every individual. She always aims to provide you with her undivided attention to better understand your specific health and wellness needs. Her goal is to educate and empower her community to better understand the true meaning of health, through the use of natural and safe techniques.  Tarryn really enjoys working with families and those of all ages to help them reach their own individual health goals.

Our Team

NB: The use of the title Dr refers to Doctor of Chiropractic and does not imply the Chiropractors are medical doctors.

Our Hours of Opening
Morning Afternoon
M - 3:00 - 8:00
T 08:00 - 1:00
W - 3:00 - 8:00
T 8:00 - 1:00 2:00 - 6:00
F 8:00 - 1:00 -
Call Today: 029 2037 3967

How to find us

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We work with most major insurance companies such as:
We work with AvivaSimply HealthCIGNAPrudentialAXA PPP HealthcareWHA Healthcare Red ARC Assured

Optimal Chiropractic and Wellness Centre, 44 Whitchurch Road, Cardiff, CF14 3UQ
Tel: +44 (0)29 2037 3967 Email:

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