Chiropractic care can help with a vast range of ailments from back and neck pain to headaches and whiplash, we use state of the art technology to identify irritated and dysfunctioning spinal joints - Go To Our Home Page
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The Team

Jo Warren (Practice Manager)

Jo Warren
Jo had been a patient at Optimal Chiropractic for several years before joining the team here. She initially came before starting some intensive fitness training to check her body was balanced and ready for what she was going to ask of it.
Having always had an interest in anatomy and physiology and natural health she soon realised that Chiropractic was always going to be part of her life.
Along with her belief in Chiropractic, Jo brings with her many years of customer service, administration, logistic and management skills to ensure the smooth running of the clinic and allow the chiropractors to do what they do best ... helping others!
When not at the clinic Jo enjoys most outdoor activities, her horse and dogs taking up a lot of her time. She is a keen runner, enjoys a swim and reading but not at the same time!!

Our Team

NB: The use of the title Dr refers to Doctor of Chiropractic and does not imply the Chiropractors are medical doctors.

Our Hours of Opening
Morning Afternoon
M - 3:00 - 8:00
T 08:00 - 1:00
W - 3:00 - 8:00
T 8:00 - 1:00 2:00 - 6:00
F 8:00 - 1:00 -
Call Today: 029 2037 3967

How to find us

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We work with most major insurance companies such as:
We work with AvivaSimply HealthCIGNAPrudentialAXA PPP HealthcareWHA Healthcare Red ARC Assured

Optimal Chiropractic and Wellness Centre, 44 Whitchurch Road, Cardiff, CF14 3UQ
Tel: +44 (0)29 2037 3967 Email:

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