Welcome to the Optimal Wellness Centre.

Welcome to the Optimal Wellness Centre

At our Cardiff based Chiropractic practice we take the time to understand you, your health background and future health and life goals so that we can help you lead the best life possible!

We cater for everyone as individuals, but with one common goal in mind – better health and wellbeing! Our practice members are very diverse from newborn babies to the young at heart and everybody in between!

Often we find new members will come to us having exhausted more traditional medical treatments and feel they have not been listened to or found the help they need, ‘I wish I’d tried Chiropractic sooner’ is a phrase we hear all too often in our clinic.

Your Journey to Wellness Starts here.

What we can help with?

Our team of Chiropractic and Sports Therapy/Physiotherapy specialists are experts in a range of conditions such as:

Clients share their experience

Sarah Thomas
Sarah ThomasGoogle Review
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I’ve had a few sessions with Rumbi. Firstly she is such a lovely empathic woman. On a professional note as much as I swear (sorry Rumbi) at her she is very professional and is helping me immensely. Highly recommended
Satyam Mishra
Satyam MishraGoogle Review
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I highly recommend Optimal Wellness Centre for anyone in need of physiotherapy. The therapists are knowledgeable, compassionate, and dedicated to helping their patients achieve optimal health and wellness. The facility is clean and welcoming, and the appointments are always timely and efficient. The team at Optimal Wellness Centre truly goes above and beyond to ensure that their patients receive the best care possible. I am so grateful to have found such a fantastic physiotherapist clinic!
Wayne Hembrow
Wayne HembrowGoogle Review
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Great people and a great place. Been going for around 3 years now after finally deciding to cure intermittent debilitating back issues for many years. Sorted me right out and feel so much better for it. Super friendly staff and I can't recommend highly enough. Top team
Philippa Pettitt
Philippa PettittGoogle Review
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Very pleased that I have discovered Optimal Wellness. I was impressed with my initial consultation with Tom. He was thorough and gave a me a detailed explanation, including photos and measurements showing how out of balance I was and why this was causing pain and restricted movement. I felt huge improvement from my first treatment and have continued to improve. Thankyou.
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Read some of our articles to see how you can take care of your health and wellness at home..

Our Opening Times:

Monday: 3pm – 6pm

Tuesday: 8am – 12.30pm

Thursday : 8am – 1pm,  3.30pm- 7pm

 

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